GAALS: Girls Athletics And Life Skills℠

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General Feelings + Emotions

The Way I Feel (Ages 0-3)

How Are You Feeling Today Baby Bear?(Ages 2-6)

My Many Colored Days (Ages 3-5)

In My Heart: A Book of Feelings (Ages 4-7)

Today I Feel Silly: And Other Moods That Make My Day
(Ages 4-8)

Glad Monster, Sad Monster
(Ages 4-8)

My Emotions (The Find Out Files) (Ages 6-10)

Listening to My Body (Ages 8-12)

The Feelings Book (Ages 8-13)

Don't Let Your Emotions Run Your Life for Teens (Instant Help Book for Teens) (Ages 13+)

Emotions: Self Awareness + Self Regulation

Betty Goes Bananas (Ages 2-5)

Sam's Pet Temper (Ages 3-7)

The Most Magnificent Thing (Ages 3-7)

Cool Down and Work Through Anger (Ages 4-8)

General Feelings + Emotions


The Way I Feel (Ages 0-3)

How Are You Feeling Today Baby Bear?(Ages 2-6)

My Many Colored Days (Ages 3-5)

In My Heart: A Book of Feelings (Ages 4-7)

Today I Feel Silly: And Other Moods That Make My Day (Ages 4-8)

Glad Monster, Sad Monster (Ages 4-8)

My Emotions (The Find Out Files) (Ages 6-10)

Listening to My Body (Ages 8-12)

The Feelings Book (Ages 8-13)

Don't Let Your Emotions Run Your Life for Teens (Instant Help Book for Teens) (Ages 13+)

Emotions: Self Awareness + Self Regulation


Betty Goes Bananas (Ages 2-5)

Sam's Pet Temper (Ages 3-7)

The Most Magnificent Thing (Ages 3-7)

Cool Down and Work Through Anger (Ages 4-8)

Frustration + Anger


When Sophie Gets Angry - Really, Really Angry… (Ages 2-7)

No Fits, Nilson! (Ages 3-5)

The Very Cranky Bear (Ages 3-5)

Llama Llama Mad at Mama (Ages 3-5)

When I'm Angry (Ages 3-5)

Sometimes I'm Bombaloo (Ages 3-7)

When Sadness is at Your Door (Ages 3-7)

Mouse Was Mad (Ages 4-7)

Emily's Tiger (Ages 4-8)

Millie Fierce (Ages 4-8)

What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger (Ages 6-12)

The Most Magnificent Thing (Ages 4-8)

When My Worries Get Too Big! (Ages 6-8)

How to Take the Grrrr Out of Anger (Ages 8-12)

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration (Ages 13+)

Stress, Anxiety + Fear


The Huge Bag of Worries (Ages 2+)

The Don't Worry Book (Ages 3-5)

Wemberly Worried (Ages 4-6)

Ruby Finds a Worry (Ages 4-7)

Black Dog (Ages 4-8)

Me And My Fear (Ages 4-8)

When Worry Takes Hold (ages 4-8)

When I Feel Worried (The Way I Feel Books) (Ages 4-8)

David and the Worry Beast: Helping Children Cope with Anxiety (Ages 4-9)

Wilma Jean - The Worry Machine (Ages 5-8)

Come With Me (Ages 5-8)

When My Worries Get Too Big! (Ages 5-8)

Coping Skills for Kids Workbook (Ages 5-12)

My Fears (The Find Out Files) (Ages 6-10)

What to Do When You Worry Too Much (Ages 6-12)

Stress Can Really Get on Your Nerves (Ages 8-13)

A Smart Girl's Guide: Worry: How to Feel Less Stressed and Have More Fun (Ages 8- 12)

What to Do When You're Scared and Worried: A Guide for Kids (Ages 9-13)

Outsmarting Worry (An Older Kid's Guide to Managing Anxiety) (Ages 9-13)

The Self-Compassion Workbook for Teens (Ages 13+)

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry (Ages 13+)

Teenage Guide To Stress (Ages 13+)

Sadness + Depression


When Sadness is at Your Door Ages(3-5)

Virginia Wolf (Ages 4-8)

Maybe Tomorrow? (Ages 4-8)

The Princess and the Fog (Ages 5-7)

Emily's Blue Period (Ages 5-8)

Can I Catch It Like A Cold?(Ages 5-8)

Juna's Jar (Ages 5-9)

My Happy Life (Ages 6-9)

The Red Tree (Ages 8-12)

Your Happiest You (Ages 8-12)

Michael Rosen's Sad Book (Ages 9+ )

Conquer Negative Thinking for Teens (Ages 13+)

Beyond the Blues: A Workbook to Help Teens Overcome Depression (Ages 13+)

The Perks of Being a Wallflower (Ages 13+)

Happiness, Positivity + Growth Mindset


Good People Everywhere (Ages 3+)

Most People (Ages 3-5)

Taking a Bath with the Dog and Other Things that Make Me Happy Ages 4-8)

I Believe I Can (Ages 4-8)

Marley Dias Gets It Done: And So Can You! (Ages 10-18)

Self Esteem + Confidence


Cupcake (Ages 3-5)

Doug's Dung (Once Upon a Garden) (Ages 4-8)

My Wandering Dreaming Mind (Ages 4-8)

Carla's Sandwich (Ages 5-8)

The Gutsy Girl: Escapades for Your Life of Epic Adventure (Ages 7+)

A Strong Girls' Guide to Being: Exercises and Inspiration for Becoming a Braver, Kinder, Healthier You (Ages 8-12)

The 7 Habits of Highly Effective Teens (Ages 12+)

Kindness + Empathy


The Rabbit Listened (Ages 3-5)

I Am Love: A Book of Compassion (Ages 3-7)

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Ages 4-10)

Mindfulness, Meditation + Gratitude


Last Stop on Market Street (Ages 3-5)

Thank You, Mr. Panda: A Board Book (Ages 3-5)

Spoon (Ages 3 - 5 )

It Could Always Be Worse: A Yiddish Folk Tale (Ages 3-6)

Puppy Mind (Ages 3-7)

We Are Grateful: Otsaliheliga (Ages 3-7)

Apple Cake: A Gratitude (Ages 4-7)

Meditation Is an Open Sky: Mindfulness for Kids (Ages 4-7)

A Chair for My Mother (Ages 4-8)

All the World (Ages 4-8)

I Am Peace: A Book of Mindfulness (Ages 4-8)

My Magic Breath: Finding Calm Through Mindful Breathing (Ages 4-8)

Secret of Saying Thanks (Ages 4-8)

The Thank You Letter (Ages 4-8)

Good Morning Yoga: A Pose-by-Pose Wake Up Story (Ages 4-10))

Right Now: I Am Fine (Ages 4-10)

Listening to My Body: A guide to helping kids understand the connection between their sensations (Ages 4-10)

A Handful of Quiet: Happiness in Four Pebbles (Ages 5-10)

Those Shoes (Ages 5-10)

Perfectionism


Beautiful Oops! (Ages 3-5)

Separation Anxiety


Max at Night (Ages 2-4)

Dear Juno (Ages 3-7)

What to Do When You Don't Want to Be Apart: A Kid’s Guide to Overcoming Separation Anxiety (Ages 6-10)

For books with school themes that may also address anxiety about school , click here.

Coping with Sudden Change


A Color of His Own (Ages 2-5)

The Rabbit Listened (Ages 3-5)

Bad Bye, Good Bye (Ages 3-6)

For books on other life transitions, click here.

Death + Trauma


The Rabbit Listened (Ages 3-5)

A Terrible Thing Happened (Ages 3-5)

Remembering Ethan (Ages 3-5)

Grandad's Island (Ages 3-7)

For books in sickness, click here.


A Chair for My Mother (Ages 4-8)

The Breaking News (Ages 4-8)

Hey, Kiddo (Ages 12-18)

Buried Beneath the Baobab Tree (Ages 13-18)

What the Night Sings (Ages 13+)

After the Fire (Ages 13+)

The Fall of Innocence (Ages 14-18)

Products to Encourage Expressing + Managing Emotions


Feelings Flash Cards (Ages 0-3)

Hape Eggspressions Wooden Learning Toy with Illustrative Book (Ages 2+)

In My Heart: A Book of Feelings (Ages 2-4)

Manhattan Toy Making Faces 34-Piece Emotion Toy (Ages 3+)

Feelings and Dealings: An Emotions and Empathy Card Game (Ages 3-6)

Sketch Monsters Vol. 1 (Ages 4-8)

Thoughts and Feelings: A Sentence Completion Card Game (Ages 5-10)

How I'm Feeling - 54 Sentence Completion Cards to Get Children Talking About Their Feelings (Ages 5 - 12)

Mad Dragon: An Anger Control Card Game (Ages 6-12)

The Feelings Book Journal (Ages 8-11)

Mushimoto Squishes Eggies with Over 30 Emoji Like Emotions

Carson Dellosa Kid-Drawn Emotions Bulletin Board Set
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