GAALS: Girls Athletics And Life Skills℠

General Feelings + Emotions

Emotions: Self Awareness + Self Regulation

Frustration + Anger

Stress, Anxiety + Fear

Sadness + Depression

Happiness, Positivity + Growth Mindset

Self Esteem + Confidence

Kindness + Empathy

Mindfulness, Meditation + Gratitude


Separation Anxiety

Coping with Sudden Change

Death + Trauma

Products to Encourage Expressing + Managing Emotions

Scroll to Top