9 Ways to Reduce Fear + Anxiety – and Become a More Peaceful Parent
“We grew up thinking happy was good and sad, angry and scared was bad.Do anything to avoid those and if they did come up, get out and away from them fast.
Building a solid preparation kit for how to identify and manage these strong emotions is essential in finding more peace in parenthood.
These nine tips and tools can help you navigate through these feelings with integrity to get you to a place where even the most challenging of parenting situations are handled with great purpose, intention, confidence and calm.”
